Contemporary Buddhism 13 (1):35-60 (2012)
|Abstract||This paper interprets Buddhist meditation from perspectives of Western psychology and explores the common grounds shared by the two disciplines. Cognitive operations in Buddhist meditation are mainly characterized by mindfulness and concentration in relation to attention. Mindfulness in particular plays a pivotal role in regulating attention. My study based on Buddhist literature corroborates significant correspondence between mindfulness and metacognition as propounded by some psychologists. In vipassan? meditation, mindfulness regulates attention in such a way that attention is directed to monitor the ever-changing experiences from moment to moment so that the practitioner attains the ?metacognitive insight? into the nature of things. In samatha meditation, mindfulness picks an object as the focus of ?selective attention' and monitors whether attention is concentrated on the chosen object so as to attain the state of ?concentration?. Nimitta that appears in a deep state of concentration resembles ?imagery? in psychology. Mindfulness consists in the wholesome functioning of saññ?. A finding by psychologists supports my view that saññ? can act as perception on the one hand and, on the other hand, it can produce nimitta ?imagery? in deep meditation where perception is suspended|
|Keywords||No keywords specified (fix it)|
|Categories||categorize this paper)|
|Through your library||Configure|
Similar books and articles
Antonino Raffone, Angela Tagini & Narayanan Srinivasan (2010). Mindfulness and the Cognitive Neuroscience of Attention and Awareness. Zygon 45 (3):627-646.
Jake H. Davis & Evan Thompson (2013). From the Five Aggregates to Phenomenal Consciousness: Toward a Cross-Cultural Cognitive Science. In Steven M. Emmanuel (ed.), A Companion to Buddhist Philosophy. John Wiley & Sons.
Daniel Goleman (ed.) (2003). Healing Emotions: Conversations with the Dalai Lama on Mindfulness, Emotions, and Health. Shambhala.
Florin Deleanu (2010). Agnostic Meditations on Buddhist Meditation. Zygon 45 (3):605-626.
John Peter Carriero (2009). Between Two Worlds: A Reading of Descartes's Meditations. Princeton University Press.
Sharn Rocco, Shaun Dempsey & David Hartman (2012). Teaching Calm Abiding Meditation to Mental Health Workers: A Descriptive Account of Valuing Subjectivity. Contemporary Buddhism 13 (2):193-211.
Antoine Lutz (2008). Attention Regulation and Monitoring in Meditation. Trends in Cognitive Sciences 12 (4):163--169.
Adam Moore & Peter Malinowski (2009). Meditation, Mindfulness and Cognitive Flexibility. Consciousness and Cognition 18 (1):176--186.
Ayon Maharaj (2013). Yogic Mindfulness: Hariharānanda Āraṇya's Quasi-Buddhistic Interpretation of Smṛti in Patañjali's Yogasūtra I.20. [REVIEW] Journal of Indian Philosophy 41 (1):57-78.
Lorenza S. Colzato & Jonathan A. Silk (2010). Imag(in)Ing the Buddhist Brain: Editorial Introduction. Zygon 45 (3):591-595.
Antoine Lutz, H. A. Slagter, J. D. Dunne & R. J. Davidson (2008). Attention Regulation and Monitoring in Meditation. Trends in Cognitive Sciences:163-169.
Added to index2012-05-29
Total downloads16 ( #81,741 of 722,863 )
Recent downloads (6 months)3 ( #26,028 of 722,863 )
How can I increase my downloads?