The Pursuit and Nature of Happiness

This paper challenges the idea that happiness—taken to be a subjective mental state marked by positive affect—is something that depends upon and arises from the satisfaction of interests. While this understanding of happiness seems to follow from reflection on the paradox of happiness, empirical research concerning the production of happiness tells us a different story, and suggests that whether or not we are happy is largely independent of whether or not we satisfy our interests. Following analysis of this research, I argue that whether or not we are happy depends instead mostly on how are minds are doing.