Dream and emotion regulation: Insight from the ancient art of memory

Behavioral and Brain Sciences 36 (6):614-614 (2013)
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During dreaming, as well as during wakefulness, elaborative encoding, indexing and ancient art of memory techniques, such as the method of loci, may coincide with emotion regulation. These techniques shed light on the link between dreaming and emotional catharsis, post-traumatic stress disorder, supermemorization during sleep as opposed to wakefulness, and the developmental role of rapid eye movement sleep in children.



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