Shambhala (2003)

Here is a comprehensive survey of the full breadth and depth of the 5,000-year-old Yoga tradition, emphasizing its potent philosophy and spiritual vision. Georg Feuerstein demonstrates that Yoga is much more than a system of physical exercises–it is a profound path of self-transformation that encompasses a range of teachings, practices, and sacred texts that can help us cultivate wisdom, balance, and inner freedom, as well as physical health. Feuerstein is one of the few Western scholar-teachers of Yoga whose writing and teaching penetrate the full richness and depth of this ancient tradition. Here he offers a collection of essays touching on all facets of the discipline. Topics include: -The different branches and styles of Yoga -The ethical teachings of Yoga -Yoga and vegetarianism -Meditation and mantras -Choosing a teacher -Tantric Yoga -The experience of ecstasy.
Keywords Yoga
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Call number B132.Y6.F4875 2003
ISBN(s) 1570629358   9781570629358
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