From This Day On: Preserving Newfound Insight, Change & Growth in the Real-World

Devorss Publications (2010)
The millennial vision quest -- Who are the changers? -- The great name debate -- How to read this book -- Magicians, manipulators, and muses -- The trouble with generalization -- History speaks -- The world of men and everyday affairs -- First things first -- Coming to your senses -- Hearing -- Smell -- Taste -- Sight -- Touch -- Emotion -- What to do with all of this information -- Activities -- Allies -- The importance of support -- The ally relationship -- Who are the allies? -- Who allies are not! -- Ally-inviting conversations -- A note to you allies out there -- Strength : a warning label -- Ambivalence -- The trouble with change -- Safety first -- Building a net -- Walking against traffic -- Among other things -- Confidence and doubt -- A word about cultural ambivalence -- Structure and routine -- Morning, noon, and night -- Realistic routines -- Breaking it down -- When the heart is hurting -- When nothing seems to work -- The forest for the trees -- Living the daily life -- Stages of growth -- The stages of change -- Identifying your stage -- The stuff of myth and legend -- Haunted by the past -- The way-back-when time -- Rituals, ceremonies, and celebrations -- Setting goals -- Rules for successful goals -- Rewarding growth -- Inviting witnesses -- Obstacles to goals and growth -- Failure -- Boredom -- Giving away credit -- Reaffirming vows -- The final chapter.
Keywords Change  Behavior therapy  Personality change  Human growth  Developmental psychology
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Call number BD373.J47 2010
ISBN(s) 9780875168470
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