A Year Without a Smartphone

Al-Madina Insitute Iman Wire (2017)
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Some say there are moderators and abstainers. One post, call or text with “off” energy, unfortunately, would get me down for days, sometimes more, so for the time being, I abstained. Moderation requires more discipline. I hoped detaching from tech would help me build up to moderation.



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Maryam Shakir Miller
University of Arizona

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