Results for 'Bhikkhu.) Sumano (Ajahn'

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    The Brightened Mind: A Simple Guide to Buddhist Meditation.Ajahn Sumano Bhikkhu & Bhikkhu.) Sumano (Ajahn - 2011 - Quest Books.
    In a book geared toward the younger generation, the author explains techniques to sharpen alertness, quiet the mind, increase awareness, strengthen positive mental states and develop insight. Original.
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