Order:
  1. How Yoga Works: Healing Yourself and Others with the Yoga Sutra.Michael Roach - 2004 - Diamond Cutter Press.
     
    Export citation  
     
    Bookmark  
  2. The Essential Yoga Sutra: Ancient Wisdom for Your Yoga.Michael Roach - 2005 - Three Leaves Press, Doubleday.
    The Yoga Sutra of Patanjali is a classic Sanskrit treatise consisting of 195 “threads,” or aphorisms, describing the process of liberation through yoga. Although little is known about Patanjali (most scholars estimate that he lived in India circa 200–300 b.c.), his writings have long been recognized as a vital contribution to the philosophy and practice of yoga. This new, expert translation of the original Sanskrit text of Patanjali’s best-known work presents his seminal ideas and methods in accessible, plain-language English. Patanjali (...)
     
    Export citation  
     
    Bookmark  
  3.  21
    The Tibetan Book of Yoga: Ancient Buddhist Teachings on the Philosophy and Practice of Yoga.Michael Roach - 2003 - Doubleday.
    Yoga came to Tibet from India more than a thousand years ago, and it was quickly absorbed into the culture's rich traditions. In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program presented here combines popular yoga exercises wtih special Tibetan poses, and methods of working from the inside to give a healthy and a happy heart. Roach discovered a number of previously unknown Tibetan works on (...)
    Direct download (3 more)  
     
    Export citation  
     
    Bookmark