Mantras in motion: manifesting what you want through mindful movement

Carlsbad, California: Hay House (2019)
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Abstract

Sutland offers nine foundational mantras in her tri-fold approach to creating change, holistic wellness and fitness, and she will help you harness your body's mental, physical and spiritual energy in service to what you want.

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BF161.S936 2019

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9781401955274   1401955290

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