Abstract

Biblical Christianity should be a powerful, life-forming, paradigm-shifting experience leading to increasing levels of Christlikeness. Unfortunately, the experience of many Christians today is far short of the transformation described in Scripture. This article reports on a portion of mixed-methods research examining the transformative learning reported by alumni of a 22-lesson discipleship process called the Immersion Experience by Aphesis Group Ministries. Holistic spiritual health involves listening to our emotions, confronting toxic shame, addressing childhood defenses, and untangling our distorted spirituality.