Black people breathe: a mindfulness guide to racial healing

California: Ten Speed Press. Edited by Princella Seripenah (2023)
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Abstract

This practical guide features thirty-three mindfulness exercises centered on healing for the Black community, each focusing on the systemic challenges that people of color face and designed to deal with the emotions these experiences create.

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BF175.4.R34.C59 2023

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9781984860996   1984860992
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