Abstract

The American Meditation Institute founder Leonard Perlmutter shares his extraordinary knowledge of the world's oldest and most practical mind/body medicine. As one of the West's foremost guides to understanding the nature of consciousness, Leonard gently leads you to a realization of the profound wisdom and power that you already possess. As modern medicine rediscovers and systematically documents the physical, mental and emotional benefits of Yoga, millions of Americans from all walks of life are incorporating the timeless practices of this ancient science into their lives. Whether you are a beginner or a long-time student, Leonard provides loving support and valuable insights to advance your understanding and nurture your Selftransformation. Yoga Science promises that through the process of personal experimentation you too can access an inner reservoir of creativity to make every relationship rewarding - no matter what. The Heart and Science of Yoga.