Relationship OCD: a CBT-based guide to move beyond obsessive doubt, anxiety, and fear of commitment in romantic relationships

Oakland, CA: New Harbinger Publications (2022)
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Abstract

Obsessive doubt and commitment phobia are relationship wreckers. Written by an anxiety and obsessive-compulsive disorder (OCD) expert, Relationship OCD offers an evidence-based, cognitive-behavioral approach to finding relief from chronic relationship anxiety. Readers will learn to challenge the intrusive thoughts and worries that trigger harmful emotions, embrace the uncertainty inherent in all human connections, and discover a deeper sense of intimacy and trust.

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BF619.R35 2022

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9781684037919   0369393821   1684037913
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