Decolonizing the body: healing, body-centered practices for women of color to reclaim confidence, dignity & self-worth

Oakland, CA: New Harbinger Publications (2023)
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Abstract

Decolonizing the Body explores the traumatic physical and emotional effects of colonization and systemic racism on the body and mind. Written by a woman of color for women of color, it offers body-centered somatic practices to free women from internalized oppression, so they can reclaim confidence, dignity, and self-worth.

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