Abstract

The article presents the results of a study aimed at forming a general model of sprinter strength training, taking into account modern trends and scientific achievements, presented in the form of technology and combined techniques aimed at developing the physical quality under study. The general model was based on an approach based on the concentration of a given focus at specific stages of sports training, which determined the requirements for the distribution of the volume of training load while maintaining the optimal integration into a holistic system that takes into account the qualifications of athletes. According to the results of the pedagogical experiment analysis, interpretation, and statistical processing of the obtained data, it was concluded about the importance of strength training sprinters in the system of sports training of athletes specializing in short distances, as well as the positive impact of the structural-functional model of strength training, which indicates the possibility of its application in modern practice, the coaches.