A renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of the mind, casting new light on the self and its relation to the brain. Thompson shows how the self is a changing process, not a static thing. When we are awake we identify with our body, but if we let our mind wander or daydream, we (...) project a mentally imagined self into the remembered past or anticipated future. As we fall asleep, the impression of being a bounded self distinct from the world dissolves, but the self reappears in the dream state. If we have a lucid dream, we no longer identify only with the self within the dream. Our sense of self now includes our dreaming self, the "I" as dreamer. Finally, as we meditate--either in the waking state or in a lucid dream--we can observe whatever images or thoughts arise and how we tend to identify with them as "me." We can also experience sheer awareness itself, distinct from the changing contents that make up our image of the self. Contemplative traditions say that we can learn to let go of the self, so that when we die we can witness its dissolution with equanimity. Thompson weaves together neuroscience, philosophy, and personal narrative to depict these transformations, adding uncommon depth to life's profound questions. Contemplative experience comes to illuminate scientific findings, and scientific evidence enriches the vast knowledge acquired by contemplatives. (shrink)

"Ronald Bruzina’s superb translation... makes available in English a text of singular historical and systematic importance for phenomenology." —Husserl Studies "... a pivotal document in the development of phenomenology... essential reading for students of phenomenology twentieth-century thought." —Word Trade "... an invaluable addition to the corpus of Husserl scholarship. More than simply a scholarly treatise, however, it is the result of Fink’s collaboration with Husserl during the last ten years of Husserl’s life.... This truly essential work in phenomenology should find (...) a prominent place alongside Husserl’s own works. For readers interested in phenomenology—and in Husserl in particular—it cannot be recommended highly enough." —Choice "... a thorough critique of Husserl’s transcendental phenomenology... raises many new questions.... a classic." —J. N. Mohanty A foundational text in Husserlian phenomenology, written in 1932 and now available in English for the first time. (shrink)

A change in sense of self is an outcome commonly associated with Buddhist meditation. However, the sense of self is construed in multiple ways, and which changes in self-related processing are expected, intended, or possible through meditation is not well understood. In a qualitative study of meditation-related challenges, six discrete changes in sense of self were reported by Buddhist meditators: change in narrative self, loss of sense of ownership, loss of sense of agency, change in sense of embodiment, change in (...) self-other or self-world boundaries, and loss of sense of basic self. Changes in sense of self could be transient or enduring, positive or distressing, enhancing or impairing. These changes were also given varied appraisals, ranging from insights associated with Buddhist doctrines to psychopathologies such as depersonalization. In this study of practitioners reporting meditation-related challenges, more global changes in sense of self were associated with higher levels of impairment. These results have implications for both Buddhist meditation as well as mindfulness-based interventions. (shrink)

To seek fundamental truths, analytic metaphysicians generally start with observed phenomena. From here they typically move outwards, using discursive thought to posit scientifically informed theories about the ultimate reality behind appearances. Mystics, too, seek to uncover the reality behind appearances. However, their meditative methods typically start with experience and go inwards to a fundamental reality sometimes described as a pure conscious unity. Analytic metaphysicians may be tempted to dismiss the mystical approach as unworthy of investigation. In this paper I will (...) outline and address four challenges that sceptics are likely to advance, arguing that none is persuasive. I shall also attempt to clarify the role and scope of meditation in establishing the viability of mystical data in the construction of any potential metaphysic about fundamental reality. (shrink)

This sequel to the widely read Zen and the Brain continues James Austin's explorations into the key interrelationships between Zen Buddhism and brain research. In Zen-Brain Reflections, Austin, a clinical neurologist, researcher, and Zen practitioner, examines the evolving psychological processes and brain changes associated with the path of long-range meditative training. Austin draws not only on the latest neuroscience research and new neuroimaging studies but also on Zen literature and his personal experience with alternate states of consciousness.Zen-Brain Reflections takes up (...) where the earlier book left off. It addresses such questions as: how do placebos and acupuncture change the brain? Can neuroimaging studies localize the sites where our notions of self arise? How can the latest brain imaging methods monitor meditators more effectively? How do long years of meditative training plus brief enlightened states produce pivotal transformations in the physiology of the brain? In many chapters testable hypotheses suggest ways to correlate normal brain functions and meditative training with the phenomena of extraordinary states of consciousness.After briefly introducing the topic of Zen and describing recent research into meditation, Austin reviews the latest studies on the amygdala, frontotemporal interactions, and paralimbic extensions of the limbic system. He then explores different states of consciousness, both the early superficial absorptions and the later, major "peak experiences." This discussion begins with the states called kensho and satori and includes a fresh analysis of their several different expressions of "oneness." He points beyond the still more advanced states toward that rare ongoing stage of enlightenment that is manifest as "sage wisdom."Finally, with reference to a delayed "moonlight" phase of kensho, Austin envisions novel links between migraines and metaphors, moonlight and mysticism. The Zen perspective on the self and consciousness is an ancient one. Readers will discover how relevant Zen is to the neurosciences, and how each field can illuminate the other. (shrink)

Contentless experience involves an absence of mental content such as thought, perception, and mental imagery. In academic work it has been classically treated as including states like those aimed for in Shamatha, Transcendental, and Stillness Meditation. We have used evidence synthesis to select and review 135 expert texts from within the three traditions. In this paper we identify the features of contentless experience referred to in the expert texts and determine whether the experiences are the same or different across the (...) practices with respect to each feature. We identify 65 features reported or implied in one or more practices, with most being reported or implied in all three. While there are broad similarities in the experiences across the traditions, we find that there are differences with respect to four features and possibly many others. The main difference identified is that Shamatha involves substantially greater attentional stability and vividness. Another key finding is that numerous forms of content are present in the experiences, including wakefulness, naturalness, calm, bliss/joy, and freedom. The findings indicate that meditation experiences described as contentless in the academic literature can in fact involve considerable variation, and that in many and perhaps most cases these experiences are not truly contentless. This challenges classical understandings in academic research that in these so-called contentless experiences all content is absent, and that the experiences are therefore an identical state of _pure consciousness_ or consciousness itself. Our assessment is that it remains an open question whether the experiences aimed for in the three practices should be classed as pure consciousness. Implications of our analysis for neuroscientific and clinical studies and for basic understandings of the practices are discussed. (shrink)

Both Buddhist meditation and micro-phenomenology start from the observation that our experience escapes us, we don’t see it as it is. Both offer devices that allow us to become aware of it. But, surprisingly, the two approaches offer few precise descriptions of the processes which veil experience, and of those which make it possible to dissipate these veils. This article is an attempt to put in parentheses declarative writings on the veiling and unveiling processes and their epistemological background and to (...) collect procedural descriptions of this veiling and unveiling processes. From written and oral meditation teachings on the one hand, micro-phenomenological interviews applied to meditative experience and to themselves on the other hand, we identified four types of veiling processes which contribute to screen what is there, and ultimately to generate the naïve belief in the existence of an external reality independent of the mind: attentional, emotional, intentional and cognitive veils. The first part of the article describes these veiling processes and the processes through which they dissipate. It leads to the identification of several “gestures” conducive to this unveiling. The second part describes the devices used by meditation and by micro-phenomenology to elicit these gestures. (shrink)

Beginning with a routine day in the life of a practitioner of yoga and meditation and emphasising the importance of nurturing, maintaining and preventing the dissipation of diverse ‘energies’, this paper explores the possibilities for geographical health studies which take seriously ‘new energy geographies’. It is explained how this account is derived from in-depth fieldwork tracing how practitioners of yoga and meditation find times and spaces for these practices, often in the face of busy urban lifestyles. Attention is paid to (...) the ‘energy talk’ featuring heavily in how practitioners describe the benefits that they perceive themselves to derive from these practices, and to claims made about ‘energies’ generated during the time-spaces of these practices which seemingly flow, usually with positive effects, into other domains of their lives. The paper then discusses the implications of this energy talk in the context of: critically reviewing conventional approaches to studying ‘energy geographies’; identifying an alertness to the likes of ‘affective energies’ surfacing in recent theoretically-attuned works of human geography ; and exploring differing understandings of energy/energies extant in geographical studies of health and in step with the empirical research materials presented about yoga, meditation and healthfulness. While orientated towards explicitly geographical inquiries, the paper is intended as a statement of interest to the wider medical humanities. (shrink)

In the Synopsis to the Meditations Descartes assures us that ‘extensive doubt… [provides] the easiest route by which the mind may be led away from the senses’. And in the Fifth Replies Descartes adds that it is essential to a proper understanding of the Meditations that ‘the entire testimony of the senses should be regarded as uncertain and even as false’. But to deny our ordinary trust in the senses on the grounds of such ‘hyperbolic’ or ‘metaphysical’ doubts as that (...) one might be dreaming or the victim of an evil demon is, as Descartes himself puts it, quite mad: ‘no sane person has ever seriously doubted that there really is a world and that human beings have bodies’. We seem, then, to be confronted with a dilemma: on the one hand, the skepticism about the senses that we find in the First Meditation must be taken seriously. On the other hand, it is, in some sense, a sham. How, then, are we to understand these doubts? (shrink)

The Philosophy of Matter is a journey in thinking through the material fate of the earth itself; its surfaces and undercurrrents, ecologies, environments and irreparable cracks. With figures such as Spinoza, Gilles Deleuze and Michel Serres as philosophical guides and writings on New Materialism, Posthumanism and Affect Theory as intellectual context, Rick Dolphijn proposes a radical rethinking of some of the basic themes of philosophy: subjectivity, materiality, body (both human and otherwise) and the act of living. This rethink is a (...) work of imagination and meditation in order to conceive of "another earth for another people". It is a homage to courageous thinking that dares to question the religious, capitalist and humanist realities of the day. A poetic philosophy of how to live in troubling times when even the earth beneath us feels unstable, Dolphijn offers a way to think about the world with depth, honesty and glimpses of hope. (shrink)

In contentless experience there is an absence of mental content such as thought, perception, and mental imagery. The path to contentless experience in meditation can be taken to comprise the meditation technique, and the experiences on the way to the contentless “goal-state/s”. Shamatha, Transcendental, and Stillness Meditation are each said to access contentless experience, but the path to that experience in each practice is not yet well understood from a scientific perspective. We have employed evidence synthesis to select and review (...) 135 expert texts from those traditions. In this paper we describe the techniques and interim-states based on the expert texts and compare them across the practices on key dimensions. Superficially, Shamatha and Transcendental Meditation appear very different to Stillness Meditation in that they require bringing awareness to a meditation object. The more detailed and systematic approach taken in this paper indicates that posturally Shamatha is closer to Stillness Meditation, and that on several other dimensions Shamatha is quite different to both other practices. In particular, Shamatha involves greater measures to cultivate attentional stability and vividness with respect to an object, greater focusing, less tolerance of mind-wandering, more monitoring, and more deliberate doing/control. Achieving contentless experience in Shamatha is much slower, more difficult, and less frequent. The findings have important implications for taxonomies of meditation and for consciousness, neuroscientific, and clinical research/practice, and will provide new and useful insights for meditation practitioners. (shrink)

Martin Heidegger's Nietzsche's Second Untimely Meditation presents crucial elements for understanding Heidegger's thinking from 1936 to 1940. Heidegger offers a radically different reading of a text that he had read decades earlier, showing how his relationship with Nietzche's has changed, as well as how his understandings of the differences between animals and humans, temporality and history, and the Western philosophical tradition developed. With his new reading, Heidegger delineates three Nietzschean modes of history, which should be understood as grounded in the (...) structure of temporality or historicity and also offers a metaphysical determination of life and the essence of humankind. Ullrich Hasse and Mark Sinclair offer a clear and accessible translation despite the fragmentary and disjointed quality of the original lecture notes that comprise this text. (shrink)

In the 1950s, E.T. Gendlin developed a philosophical system, published as Experiencing and the Creation of Meaning, to explain the role of bodily feelings in cognition, and he then evolved a psychotherapy known as Focusing, based on this system. Focusing works primarily with bodily feelings and how they relate to the thinking processes. Gendlin’s work has had an important impact on the field of Psychology. An aspect of the historicity of E.T. Gendlin’s work is that it has intriguing similarities with (...) how the Vipassana meditation teacher S.N. Goenka, teaches, in line with the Pali Nikayas, that a correct understanding of affective bodily feelings can lead to the dissolution of destructive emotional tendencies. This article uses these similarities to begin a process, from a Western academic perspective, of conceptualizing the efficacy of Vipassana meditation, as taught by S.N. Goenka, in dissolving harmful emotional habits. This will be done by comparing how S.N. Goenka and E.T. Gendlin understand the operative factors in personality change. (shrink)

Here we explore whether mental training in the form of meditation can help to overcome age-related attentional decline. We compared performance on the attentional blink task between three populations: A group of long-term meditation practitioners within an older population, a control group of age-matched participants and a control group of young participants. Members of both control groups had never practiced meditation. Our results show that long-term meditation practice leads to a reduction of the attentional blink. Meditation practitioners taken from an (...) older population showed a reduction in blink as compared to a control group taken from a younger population, whereas, the control group age-matched to the meditators’ group revealed a blink that was comparatively larger and broader. Our results support the hypothesis that meditation practice can: alter the efficiency with which attentional resources are distributed and help to overcome age-related attentional deficits in the temporal domain. (shrink)

In the present paper I shall argue that the real problem here is the very idea that there is a dilemma that compels us to choose sides. We can hold both that the meditator's doubts are fully serious, and that they leave the perspective of common sense largely unscathed. The key to dissolving the dilemma is to see that the meditator observes a distinction between two levels of epistemic standards: the very demanding standards appropriate to certainty, understood in a rather (...) technical sense of that term; and the commonplace standards appropriate to reasonable belief. The significance of this levels distinction has not been widely appreciated but it has important consequences both for how we are to understand the skepticism about the senses that is at issue and for appreciating the extent to which Descartes acknowledges and retains our natural trust in the senses. I aim to show that the meditator’s skepticIsm about the senses specifically concerns the possibility of sensory certainties, and is quite serious. It is intended to lead one to a stable change of mind about what is most certain. But a skepticIsm about sense-based certainty leaves the matter of whether experience provides a reliable basis for belief untouched by reasonable doubt. Since the meditator's doubts presuppose very demanding standards they have no bearing on our assessments from within the common sense perspective. I defend this view by arguing that the methodological 'withdrawal of assent' from perceptual beliefs is a mere pretense that is compatible with continued endorsement. Despite the seriousness with which the method of doubt is pursued, there is an important sense in which the meditator never doubts the basic deliverances of his senses. This helps explain the practical insulation of perceptual beliefs from skepticism. With one minor qualification, the meditator retains his natural trust in the senses throughout - although Descartes’ rhetoric sometimes suggests otherwise. Note that I shall be exploring the skepticism about the senses as we find it in the First Meditation. This paper does not purport to discuss all of the skeptical doubts of the First Meditation, e.g., skepticism about mathematical truths, God's existence and reason. Instead I shall focus solely upon the ways in which the meditator's doubts bear on his perceptual beliefs. The rationale for this restriction is twofold: 1) in the first place Descartes describes the general aim of the skeptical doubts of the First Meditation m terms of 'freeing us from our preconceived opinions, and providing the easiest route by which the mind may be led away from the senses’. I am specifically concerned to qualify this ambition and argue that Descartes retains throughout his preconceived trust in the reliability of the senses; and 2) the Meditations has long been thought to provide the grounds for a radical form of external world skepticism which not only denies us knowledge of, but also any reason to believe in, the existence of an external world. My discussion of Descartes' perceptual doubts is intended to show just how distant any such skepticism is from Descartes' own thoughts and intentions. (shrink)

IntroductionAn individual’s level of mindfulness can predict his/her level of general health, anxiety, and anger. If we have a valuable tool for measuring mindfulness, we can predict such factors more concisely. Therefore, the aim of this study was to compare a narrowband and a broadband mindfulness scale in predicting the level of general health, anxiety, and anger in a general population.Materials and MethodsThis was a cross-sectional study on an Iranian general population from September 22, 2020 to April 14, 2021. The (...) convenience sampling method was used. Data were collated via electronic and paper forms of the Relaxation/Meditation/Mindfulness Tracker t-Persian version, the Freiburg Mindfulness Inventory- Short-Form-Persian version, the General Health Questionnaire, the trait anxiety section of the State–Trait Anxiety Inventory, and the trait anger section of the State–Trait Anger Expression Inventory-2.ResultsThe FMI-P predicted 0.05% of GHQ variance while the first and third levels of RMMt-P predicted 0.145%. The FMI-P predicted 0.19% of anxiety variance, while the first and third levels of RMMt-P predicted 0.195%. The FMI-P predicted 0.0% of anger variance, while the first, second, and third levels of RMMt-P predicted 0.08%. RMMt-P Level 1 was a better predictor of general health, anger, and anxiety.ConclusionThe current study found that the RMMt-P was a better predictor of general health and anger than the FMI-P. These findings suggest that the type of questionnaire used in the study of mindfulness is important, but more research is needed to determine the extent of these relationships. (shrink)

Traditional spiritual literature contains rich anecdotal reports of spontaneously arising experiences occurring during meditation practice, but formal investigation of such experiences is limited. Previous work has sometimes related spontaneous experiences to the Indian traditional contemplative concept of kundalini. Historically, descriptions of kundalini come out of Tantric schools of Yoga, where it has been described as a “rising energy” moving within the spinal column up to the brain. Spontaneous meditation experiences have previously been studied within Buddhist and Christian practices and within (...) eclectic groups of contemplative practitioners. Prior explorations of kundalini have emphasized extreme experiences, sometimes having clinical consequences. We conducted a first such investigation of kundalini-related experiences within a sample of meditators from a single Tantric Yoga tradition that emphasizes the role of kundalini. We developed a semi-structured questionnaire to conduct an exploratory pilot investigation of spontaneous sensory, motor and affective experiences during meditation practice. In addition to identifying the characteristics of subjective experiences, we measured quantity of meditation, supplemental practices, trait affect and trait mindfulness. We administered it to 80 volunteers at two Ananda Marga retreats. Among reported experiences, we found the highest prevalence for positive mood shifts, followed by motor and then sensory experiences. The frequency of spontaneous experiences was not related to the quantity of practiced meditation or trait measures of mindfulness and affect. Self-reports included multiple descriptions of rising sensations, sometimes being directly called kundalini. Experiences with rising sensations were complex and many included references to positive affect, including ecstatic qualities. There were also reports of spontaneous anomalous experiences. These experiences of rising sensations resemble prior clinical descriptions that were considered kundalini-related. The individuals who reported rising sensations could not be distinguished from other participants based on the incidence of experiences, quantity of meditation practice, or trait measures of mindfulness and affect. In contrast, greater amount of Tantric Yoga meditation practice was associated with greater positive affect, less negative affect and greater mindfulness. Further study of these exploratory findings and how they may be related to spiritual and well-being goals of meditation is warranted along with scientific investigation of purported kundalini phenomena. (shrink)

In the Fourth Meditation, Descartes famously treats the indifference of the will (roughly, ambivalence of reasons) as the source of error, which many read as oddly suggesting that the will judges arbitrarily. In his letter to Elisabeth dated 1st September 1645, however, he expressly takes passions to be the source of error, saying that passions move the will to judge erroneously by misrepresenting the value of objects. Although these two accounts focus on different kinds of error – theoretical and practical (...) error, respectively – I argue that Descartes is best understood as extending the second account also to the source of theoretical error. On my reading, the first account does not imply that erroneous judgements are simply arbitrary, but it leaves out an explanation why we judge at the time we do, when we could (and should) continue to inquire insofar as we have not yet gathered sufficient evidence. The second account fills in this lacuna by giving an explanation in terms of passions. I further argue that the schematic nature of the first account is due partly to the structure of the Meditations, but mainly to the fact that Descartes has not yet systematically examined the nature of passions there. (shrink)

El propósito de estas páginas es describir los rasgos esenciales del misticismo como modalidad de la vida fáctica, a partir del análisis de un fenómeno hermenéutico: la obra poética y doctrinal de San Juan de la Cruz. La intención es plantear la pregunta por el origen y el sentido último de la existencia, con el fin de mostrar que la mística destaca por su radicalidad de entre los caminos que conducen al hombre a la plenitud. Esta meditación filosófico-teológica es antropología (...) por su objeto; es fenomenología, por su método; hermenéutica, porque aquello a lo que se dirige la pregunta por el ser del hombre es una construcción textual. The purpose of these pages is to describe the essential features of mysticism as a modality of factual life, based on an analysis of a hermeneutic phenomenon: the poetry and the doctrine of Saint John of the Cross. The intention is to ask for the source and the ultimate meaning of existence, in order to show that the Mystic stands by its radicalism among the paths that lead to the man in the fullness. This philosophical-theological meditation is anthropology by its object; is phenomenology, its method; hermeneutics, because that what the question is directed by the being of man is a textual construction. (shrink)

In this brief paper I attempt to focus our attention on some of the main thematic lines concerning Karol Wojtyła’s meditation both on man’s personhood and man’s life. I especially wish to investigate the meaning of the term «life», such as it is used in the thought and the teachings of the man who became John Paul II.

The standard interpretation of Descartes's ethics maintains that virtue presupposes knowledge of metaphysics and the sciences. Lisa Shapiro, however, has argued that the meditator acquires the virtue of generosity in the Fourth Meditation, and that generosity contributes to her metaphysical achievements. Descartes's ethics and metaphsyics, then, must be intertwined. This view has been gaining traction in the recent literature. Omri Boehm, for example, has argued that generosity is foundational to the cogito. In this paper, I offer a close reading of (...) Cartesian generosity, arguing that the meditator cannot acquire generosity in the Second or Fourth Meditation. (shrink)

The best way to understand the Meditations is through the lens of Descartes's theistic metaphysics rather than via his programme for physical science. This applies to his use of the concept of ‘nature’ in the Sixth Meditation, which serves Descartes's goal of theodicy. In working this out, Descartes reaches a conclusion about the functional role of sensory perception that is, paradoxically, not far from that offered by Darwinian naturalism. So far from being inherently geared to tracking the truth, the role (...) of sensation is linked to its survival value for the organism. In virtue of his theistic metaphysics however, Descartes is able to set this conclusion against the background of other cognitive faculties that are in principle accurate detectors of the truth; the absence of such a resource for modern Darwinian naturalists creates difficulties for the presumption that humans are cognitively equipped to search for the truth. (shrink)