In the 1950s, E.T. Gendlin developed a philosophical system, published as Experiencing and the Creation of Meaning, to explain the role of bodily feelings in cognition, and he then evolved a psychotherapy known as Focusing, based on this system. Focusing works primarily with bodily feelings and how they relate to the thinking processes. Gendlin’s work has had an important impact on the field of Psychology. An aspect of the historicity of E.T. Gendlin’s work is that it has intriguing similarities with (...) how the Vipassana meditation teacher S.N. Goenka, teaches, in line with the Pali Nikayas, that a correct understanding of affective bodily feelings can lead to the dissolution of destructive emotional tendencies. This article uses these similarities to begin a process, from a Western academic perspective, of conceptualizing the efficacy of Vipassana meditation, as taught by S.N. Goenka, in dissolving harmful emotional habits. This will be done by comparing how S.N. Goenka and E.T. Gendlin understand the operative factors in personality change. (shrink)

AimRapid eye movement (REM) sleep, non-rapid eye movement (NREM) sleep, and sleep spindles are all implicated in the consolidation of procedural memories. Relative contributions of sleep stages and sleep spindles were previously shown to depend on individual differences in task processing. However, no studies to our knowledge have focused on individual differences in experience with Vipassana meditation as related to sleep. Vipassana meditation is a form of mental training that enhances proprioceptive and somatic awareness and alters (...) attentional style. The goal of this study was to examine a potential role for Vipassana meditation experience in sleep-dependent procedural memory consolidation.MethodsGroups of Vipassana meditation practitioners (N = 22) and matched meditation-naïve controls (N = 20) slept for a daytime nap in the laboratory. Before and after the nap they completed a procedural task on the Wii Fit balance platform.ResultsMeditators performed slightly better on the task before the nap, but the two groups improved similarly after sleep. The groups showed different patterns of sleep-dependent procedural memory consolidation: in meditators, task learning was positively correlated with density of slow occipital spindles, while in controls task improvement was positively associated with time in REM sleep. Sleep efficiency and sleep architecture did not differ between groups. Meditation practitioners, however, had a lower density of occipital slow sleep spindles tha... (shrink)

In this contribution, I will focus on Chogyam Trungpa's presentation of the basic practice of samatha-vipassana sitting meditation, assuming that his description is almost scientifically meticulous, similarly to Husserl's phenomenological descriptions, and allows the latter to be endowed with concrete richness and practical operability. Meditation is an activity that develops attentional qualities which are extremely accurate, i.e. both very well-defined and remarkably embodied. I will first detail the different forms of attention inherent to meditation, then show (...) how they surprisingly echo some of the gestures specific to the phenomenological Husserlian reduction. In other words, I will adopt a circular method of random comings and goings between the two, in order to gradually create, in the reader's mind, echoes and resonances between practices that reveal experiential relationships between them. (shrink)

‘사마타(samatha, 止)’와 ‘위빠사나(vipassanā, 觀)’는 불교 명상을 의미하는 대표적인 술어의 하나로서 초기불교에서 후기불교의 경론에 이르기까지 지속적으로 나타나고 있다. 이것은 바로 ‘사마타/위빠사나’ 개념이 다양한 불교 명상법의 핵심적 의미를 드러내주는 위치에 있음을 보여주고 있다.BR 이 글은 지금까지 사마타/위빠사나 명상의 의미와 그 체계를 분석한 연구에서 초기아비달마의 문헌들에 대한 분석이 전혀 시도되지 않았던 사정을 고려하여 『구사론』과 『청정도론』 이전의 논의구조, 즉 ‘사마타/위빠사나’라는 불교명상의 해석 구도가 어떻게 전개되었는지를 살펴보려는 하나의 시도이다.BR 이 글에서는 남북 양전의 7론을 ‘초기아비달마 논서’로 부르며, 이들 문헌에 나타난 사마타/위빠사나의 개념 분석을 연구의 중심으로 삼는다. (...) 이는 초기불교 경전들에서 자리매김 된 사마타/위빠사나 명상법이 아비달마 시대에 와서 어떤 측면에서 동일성과 차별성이 드러나고 있는지에 주목하여 사상사적 추이를 분석하려는 작업이다. 이 결과는 사마타/위빠사나 명상의 의미와 그 위상을 파악하는 데 하나의 실마리를 제공할 수 있을 것이다.BR 초기 아비달마 문헌 분석의 결과를 정리하면, 먼저 사마타는 탐욕, 의도, 감정 등의 부적절한 마음 상태의 그침 또는 멈춤을 지향한다. 위빠사나는 좀 더 분명하고 구체적인 언어들을 동원하고 있는데 이들의 의미를 종합해보면, 앎, 반성적이고 철학적인 사유를 포괄하고, 명상수행이 실제로 전개되고 있는 바로 그 지점을 지속적으로 인지하여 수행이 원만하게 진행될 수 있도록 기능하는 역할을 감당하고 있는 것이다. (shrink)

I first attempt a taxonomy of meditation in traditional Indian Buddhism. Based on the main psychological or somatic function at which the meditative effort is directed, the following classes can be distinguished: (1) emotion-centered meditation (coinciding with the traditional samatha approach); (2) consciousness-centered meditation (with two subclasses: consciousness reduction/elimination and ideation obliteration); (3) reflection-centered meditation (with two subtypes: morality-directed reflection and reality-directed observation, the latter corresponding to the vipassanā method); (4) visualization-centered meditation; and (5) physiology-centered (...) meditation. In the second part of the essay I tackle the problem of the epistemic validity and happiness-engendering value of Buddhist meditation. In my highly conjectural view, the claim that meditation represents an infallible tool for realizing the (Supreme) Truth as well as a universally valid method for attaining the highest forms of happiness is largely based on the crēdō effect, that is, a placebolike process. I do not deny that meditation may have some positive effects on mental and physical health or that its practice may bring changes to the mind. Meditation may be a valuable alternative approach in life and clinical treatment, but it is far from being a must or a panacea. (shrink)

This paper first reviews key Buddhist concepts of time anicca , khanavada and uji and then describes the way in which a particular form of Bhuddist meditation, vipassana, may be thought to actualize them in human experience. The chief aim of the paper is to present a heuristic model of how vipassana meditation, by eroding dispositional tendencies rooted in the body-unconscious alters psychological time, transforming our felt-experience of time from a binding to a liberating force.

Anagarika Munindra played an important role in the movement to teach vipassana meditation, and to spread this method widely in South Asia and the West. His life is examined with respect to its historical context and the spread of the vipassana movement from Burma to India and then to North America, Europe, and Australia. His family background as a Barua caste member, involvement with the Mahabodhi Society and the Buddha Jayanti celebration of 1956 are examined in order (...) to clarify the origins and historical significance of vipassana meditation as it spread in popularity during the second half of the twentieth century. The importance of his role as an essential link between the Burmese vipassana masters with whom he studied and his western students who have now become important meditation teachers is explained in order to shed light on the origins and signifi cance of the vipassana movement in contemporary Buddhism. (shrink)

The paper shows connection between the cultivation of attention in Buddhist meditation vipassanā and the phenomenological theory of affectivity. At first, it shortly describes the way how the praxis of meditation achieves progress of mindfulness. Then, this experience is interpreted from the point of view of Husserl’s theory of passive constitution. Finally, it describes mindfulness in terms of the boundary between activity and passivity of human being in the world.

In Buddhism, Meditation and Free Will: A Theory of Mental Freedom , Rick Repetti explains how the dynamics of Buddhist meditation can result in a kind of metacognition and metavolitional control that exceeds what is required for free will and defeats the most powerful forms of free will skepticism. This article argues that although the Buddhist path requires and enhances the kind of mental and volitional control Repetti describes, the central dynamic of the path and meditation is (...) better understood as a process of habituation. This not only involves the dis‐identification from mental and emotional content that Repetti discusses—and is commonly emphasized in modern presentations of mindfulness or insight (vipassanā ) meditation—but also a transformation of the heart that is effected through the complementary psychological and somatic qualities associated with calm abiding (samatha ) and concentration (samādhi ) and emphasized in the Pali Nikāyas and commentaries. (shrink)

In lieu of an abstract, here is a brief excerpt of the content:Buddhist-Christian Studies 20 (2000) 217-229 [Access article in PDF] Christian Insight Meditation: A Test Case on Interreligious Spirituality Springs SteeleUniversity of Scranton, PennsylvaniaIn Joseph Cardinal Ratzinger's 1989 "Letter to the Bishops of the Catholic Church on Some Aspects of Christian Meditation," there is this significant caveat to Catholics: With the present diffusion of eastern methods of meditation in the Christian world and in ecclesial communities, we (...) find ourselves faced with a pointed renewal of an attempt, which is not free from dangers and errors, to fuse Christian meditation with that which is non-Christian (author's emphasis). Proposals in this direction are numerous and radical to a greater or lesser extent. Some use eastern methods solely as a psychophysical preparation for a truly Christian contemplation; others go further and, using different techniques, try to generate spiritual experiences similar to those described in the writings of certain Christian mystics. Still others do not hesitate to place that absolute without image or concepts, which is proper to Buddhist theory, on the same level as the majesty of God revealed in Christ, which towers above finite reality.... These and similar proposals to harmonize Christian meditation with eastern techniques need to have their contents and methods ever subjected to a thorough-going examination so as to avoid the danger of falling into syncretism. 1Two years before Cardinal Ratzinger's letter, Mary Jo Meadow and Kevin Culligan co-authored an analysis of what they saw as remarkable similarities between the spirituality of the Catholic Carmelite John of the Cross and the Theravadan Buddhist vipassana (or "insight") tradition. 2 They went on, with the help of Daniel Chowning, to develop a spiritual practice that seeks to assimilate traditional Buddhist vipassana meditation into the spirituality of John of the Cross. The impetus was to supplement John's rather general instructions on method with the very detailed methodological program of Theravadan insight practice. 3They have designated this approach "Christian Insight Meditation" and maintain that the Buddhist vipassana practice which is its basis can be assimilated to the spirituality of John because, "... although it originates in Theravadan Buddhism, insight meditation itself does not demand belief in the tenets of Buddhist religion." 4 In fact: [End Page 217] We need not agree with any belief items or be willing to call on any supernatural beings to do the practice. This makes the practice available to everyone without any conflict with whatever religious loyalties they have. This practice is simply a way to apply fine-grained, continuous awareness to all of our experiences of mind and body. Although it is this simple, it leads us to the highest stages of spiritual unfoldment as the major spiritual traditions, including John of the Cross, see them. 5The claim is that vipassana meditation is a neutral (i.e., non-tradition-dependent) practice--simply training in the mindful, equanimous observation of breath, body sensations, mental contents, and movements of the will--which, while not requiring acceptance of the theological or metaphysical tenets of any "major spiritual tradition," leads to the presumed identical ultimate goal of each.This claim is simply asserted by the authors, without positive argument or support. While understandable in a non-academic text such as theirs, there are underlying issues connected with the claim that should be addressed. The first is tradition neutrality. The actual method the authors propose did in fact originate and was developed in the Theravadan Buddhist tradition. It presumes the practice of specific moral principles, the development of concentrative ability in a systematic fashion, and training of attention to highly specific perceptual experiences, all of which culminate in an ultimate state or experience designated nibbana in Pali, and Nirvana in Sanskrit. The authors initially present this spiritual practice in the original conceptual framework of Theravadan Buddhism and then "translate" it into the language of Christianity and John of the Cross. Thus instruction in Christian Insight Meditation is functionally training in Theravadan Buddhist vipassana meditation. As such, the practice is organically rooted in the perceptual or cognitive set 6 of Theravadan vipassana practice. In that sense... (shrink)

In this article I share some of my experiences of practising Korean Zen meditation and how, without ever mentioning the word ‘mindfulness,’ this practice helps us to become mindful. This leads me to suggest that the main ingredients of Buddhist meditation are samatha (which I will translate here as ‘concentration’) and vipassanā (which I will call ‘experiential enquiry’). No matter which Buddhist tradition one follows, the practice of samatha and vipassanā will lead to the cultivation of mindfulness. I (...) also intend to show how the traditional doctrine of the ‘four great efforts’ is very close to therapeutic methods advocated in MBCT. I will also propose that the Buddha's five methods of dealing with difficult thoughts as presented in the Vitakkhasa hāna Sutta (Majjhima Nikāya 20) are examples of an early Buddhist cognitive behavioural strategy. (shrink)

Mastering the Art of Meditation is an instructional guide to various forms of meditation, representing several spiritual traditions, including Hinduism, Buddhism, Taoism, and Shamanism. Readers are led through the three aspects of meditation: Concentrative, Receptive, and Expressive. Techniques include: Breathing, Imaging, Icon, Mandala, Shamanic Nature Gazing, Music, Mantra, Sacred Words, Centering Prayer, Body Awareness, Movement, Koans, Compassion, Samatha, Vipassana, Zazen, Tapas, Kundalini, Chi, and Tonglen. Dr. Don Giles, the author, spent over a decade learning these practices (...) from a variety of masters from around the world. Dr. Giles, a Professor of Philosophy and Religious Studies, has been teaching students both in and outside of the classroom for over 25 years. (shrink)

The technique of ‘examining meditative topics’ is one of the emblematic practices of the ‘Zen’ traditions of East Asia. An emblematic feature of this technique is the generation of a sense of inquiry, or more literally a ‘feeling’ or ‘sensation of doubt’. This inquiry creates an intense introspective focus that, in some strands of the practice, may be accompanied by palpable physical sensations; these sensations seem to be analogous to the experience of ‘excitation’ or ‘rapture’ described in contemporary samatha/śamatha and (...) vipassanā/vipaśyanā practice. I explore the treatment of prīti in Abhidharma theory and suggest that, where prīti is not classified as a discrete dharma, it might best be classified as a type of otherworldly vedanā that is ‘free from carnality’. I conclude with a discussion of an explicit questioning dimension in commentarial discussions of satipaṭṭhāna practice in the Pāli tradition, where inquiring ‘Who goes? Whose is this going?’ helps to transform the act of walking into an act of mindfulness. This questioning dimension suggests possible parallels with the Zen notion of ‘doubt’. (shrink)

This article offers a reading of the philosophies of Emmanuel Levinas and Theravada Buddhism across and through their differences in order to rethink an education that is committed to ‘negative capability’ and the sensibility to uncertainty that this entails. In fleshing this out, I first explore Buddhist ideas of impermanence, suffering and non-self, known as the three marks of existence, from the perspective of Theravada Buddhism. I explore in particular vipassana meditation's insistence on openness to the transient nature (...) of experience and self, and the notion of ‘encounter’ that is implied therein. I then interweave this with Levinas's notion of an ethics of alterity. I argue that taken in tandem, both provide the condition through which another kind of ethical sensibility can be developed—that is, one that is attuned to our encounters with the world. In conclusion, the article reflects on how this sensibility as ‘negative capability’ can re-inform an ethics of educational practices, which are by nature themselves necessarily involved with change and uncertainty. (shrink)

A Thai company organizes a weekly sermon and meditation session for its clients and members. We hypothesized that vipassana meditation's positive effects in work would be manifested in peace of mind, loving kindness, and organizational citizenship behavior, that peace of mind would predict OCB, and that loving kindness would mediate the relationship of peace of mind to OCB. Peace of mind is operationally defined as the experience of inner peace and harmony; loving kindness as the thoughts, words, (...) and acts of kindness extended to all creatures; and OCB as individual behavior that involves courtesy, civic virtue, sportsmanship, conscientiousness, and altruism. We conducted a study among 147 vipassana meditation participants; the results supported the hypotheses. Participants’ peace of mind predicted OCB and loving kindness significantly mediated the peace of mind-OCB relationship. The beneficial effects of vipassana meditation suggest its adoption by organizations to foster efficient functioning. (shrink)

Seeing things as they are -- "A garden of every kind of people": newar Buddhists in Hindu Nepal -- Buddhist modernism and the revival of "pure Buddhism" -- What makes a Theravada Buddhist? -- Becoming "pure Buddhist" (Part 1): practices of personhood -- Becoming "pure Buddhist" (Part 2): Vipassana meditation and the Theravada care of the self -- The best Dharma for today: post-Protestant Buddhism in neoliberal Nepal -- Conclusion: The Buddhist art of living, in Nepal and elsewhere.

In lieu of an abstract, here is a brief excerpt of the content:Buddhist-Christian Studies 22 (2002) 217-221 [Access article in PDF] Book Review Buddhism in America Luminous Passage: The Practice and Study of Buddhism in America Buddhism in America. By Richard Hughes Seager. Columbia Contemporary American Religion Series. New York: Columbia University Press, 1999. Luminous Passage: The Practice and Study of Buddhism in America. By Charles S. Prebish. Berkeley and Los Angeles: University of California Press, 1999. These two books are (...) general overviews of Buddhist religion as practiced in America. 1 Buddhism in America is written for a general audience, even for readers unfamiliar with Buddhism, and would work well as a textbook. Luminous Passage presupposes some familiarity with the topic of Buddhism in America, and is addressed mainly to fellow scholars and supporters of Buddhism. Both books focus on Buddhist communities in America (leaders and institutions) and opt not to discuss Buddhist thought, [End Page 217] doctrine, or theology (margology). This review will describe each book in turn, and then raise some issues.Seager characterizes Buddhism in America as "a road map to the American Buddhist landscape, in which histories, communities, institutions, and individuals are set in meaningful relationship to each other in order to make sense of developments that are often baffling in their complexity" (xii). Buddhism in America is divided into three parts and fourteen chapters. Part 1 (chapters 1-4) offers background information on basic Buddhist teachings, institutions, historical traditions, and a brief history of Buddhism in America. Part 1 is a useful primer for readers unfamiliar with Buddhism and adds to this book's value as a college textbook. Part 2 (chapters 5-10) is "the heart of the book," with chapters on the Japanese Pure Land sect Jodo Shinshu (Buddhist Churches of America), the proselytizing movement Soka Gakkai, Japanese Zen Buddhism, Tibetan Buddhism, Theravada Buddhism (including vipassana meditation groups), and "other" forms of Buddhism (Chinese, Korean, and Vietnamese). Part 3 (chapters 11-14) discusses the themes of gender, social engagement, interreligious dialogue, and Americanization. The book concludes with seventeen profiles of prominent Buddhist figures, a chronology, glossary, resources, and an index. The glossary is superfluous (the index directs the reader to longer definitions in the text), and is misleading in several cases (e.g., "bodhisattva" should be defined as "enlightenment being," not "wisdom body"). The section of resources includes select annotated bibliographies of books, periodicals, videos, and Web sites (75 percent current). The list of videos is particularly valuable for teaching.Chapter 13, "Intra-Buddhist and Interreligious Dialogue," will be of particular interest to readers of this journal. The section on Christian-Buddhist dialogue is very short (221-225), mostly on Thomas Merton and his legacy. In keeping with his focus on communities rather than doctrines, Seager approaches the topic of interreligious encounter by discussing recent dialogues rather than by discussing doctrinal or philosophical issues.Luminous Passageis also a book about Buddhist communities. It is intended as a companion volume to The Faces of Buddhism in America, a collection edited by Prebish and Kenneth Tanaka and published simultaneously by University of California Press. Like Seager's book, Luminous Passage is based on recent fieldwork, but unlike the former book, Luminous Passage is also based on the author's encounters with Buddhist figures over the years and his career as a buddhologist. The author's personal approach to his topic is both a strength and a weakness. An advantage of writing such a personal book is the plethora of interesting anecdotes that the author is able to include. However, a disadvantage to writing such a personal book is that the book becomes strongly shaped by the author's personal concerns. The author identifies himself as a Buddhist academic, and the book expresses his own ideals and hopes for the future of "American Buddhism." As the title of the book suggests, the author is hopeful for a "luminous passage," an evolution of the Buddhist traditions in America into an identifiably American Buddhism.Luminous Passage has six chapters, plus preface and appendix. Chapter 1 sketches [End Page 218] the history of Buddhism in America and... (shrink)

In lieu of an abstract, here is a brief excerpt of the content:Buddhist-Christian Studies 22 (2002) 217-221 [Access article in PDF] Book Review Buddhism in America Luminous Passage: The Practice and Study of Buddhism in America Buddhism in America. By Richard Hughes Seager. Columbia Contemporary American Religion Series. New York: Columbia University Press, 1999. Luminous Passage: The Practice and Study of Buddhism in America. By Charles S. Prebish. Berkeley and Los Angeles: University of California Press, 1999. These two books are (...) general overviews of Buddhist religion as practiced in America. 1 Buddhism in America is written for a general audience, even for readers unfamiliar with Buddhism, and would work well as a textbook. Luminous Passage presupposes some familiarity with the topic of Buddhism in America, and is addressed mainly to fellow scholars and supporters of Buddhism. Both books focus on Buddhist communities in America (leaders and institutions) and opt not to discuss Buddhist thought, [End Page 217] doctrine, or theology (margology). This review will describe each book in turn, and then raise some issues.Seager characterizes Buddhism in America as "a road map to the American Buddhist landscape, in which histories, communities, institutions, and individuals are set in meaningful relationship to each other in order to make sense of developments that are often baffling in their complexity" (xii). Buddhism in America is divided into three parts and fourteen chapters. Part 1 (chapters 1-4) offers background information on basic Buddhist teachings, institutions, historical traditions, and a brief history of Buddhism in America. Part 1 is a useful primer for readers unfamiliar with Buddhism and adds to this book's value as a college textbook. Part 2 (chapters 5-10) is "the heart of the book," with chapters on the Japanese Pure Land sect Jodo Shinshu (Buddhist Churches of America), the proselytizing movement Soka Gakkai, Japanese Zen Buddhism, Tibetan Buddhism, Theravada Buddhism (including vipassana meditation groups), and "other" forms of Buddhism (Chinese, Korean, and Vietnamese). Part 3 (chapters 11-14) discusses the themes of gender, social engagement, interreligious dialogue, and Americanization. The book concludes with seventeen profiles of prominent Buddhist figures, a chronology, glossary, resources, and an index. The glossary is superfluous (the index directs the reader to longer definitions in the text), and is misleading in several cases (e.g., "bodhisattva" should be defined as "enlightenment being," not "wisdom body"). The section of resources includes select annotated bibliographies of books, periodicals, videos, and Web sites (75 percent current). The list of videos is particularly valuable for teaching.Chapter 13, "Intra-Buddhist and Interreligious Dialogue," will be of particular interest to readers of this journal. The section on Christian-Buddhist dialogue is very short (221-225), mostly on Thomas Merton and his legacy. In keeping with his focus on communities rather than doctrines, Seager approaches the topic of interreligious encounter by discussing recent dialogues rather than by discussing doctrinal or philosophical issues.Luminous Passageis also a book about Buddhist communities. It is intended as a companion volume to The Faces of Buddhism in America, a collection edited by Prebish and Kenneth Tanaka and published simultaneously by University of California Press. Like Seager's book, Luminous Passage is based on recent fieldwork, but unlike the former book, Luminous Passage is also based on the author's encounters with Buddhist figures over the years and his career as a buddhologist. The author's personal approach to his topic is both a strength and a weakness. An advantage of writing such a personal book is the plethora of interesting anecdotes that the author is able to include. However, a disadvantage to writing such a personal book is that the book becomes strongly shaped by the author's personal concerns. The author identifies himself as a Buddhist academic, and the book expresses his own ideals and hopes for the future of "American Buddhism." As the title of the book suggests, the author is hopeful for a "luminous passage," an evolution of the Buddhist traditions in America into an identifiably American Buddhism.Luminous Passage has six chapters, plus preface and appendix. Chapter 1 sketches [End Page 218] the history of Buddhism in America and... (shrink)

Anand Vaidya, Sean Smith, and Mark Siderits have presented thoughtful comments and provocative challenges to my article “What Kind of an Illusion is the Illusion of Self?” Their challenges raise significant questions about the nature of illusion, whether Buddhism is denying the self in all senses of the term, whether there could be a self that exists for some limited duration of time and has at least some measure of control, whether there is a phenomenal illusion of self, whether the (...) neuropsychological assumptions embedded in Thomas Metzinger’s Phenomenal Self Model is consistent with Buddhist metaphysics, the usefulness of evolutionary psychology in explaining why we have the illusion of self, whether the I-sense is a result of natural selection or cultural selection, vipassanā meditation as a form of verification and its usefulness for extinguishing the I-sense. The discussion here is my response to these criticisms through which I further clarify and develop my arguments and, in some ways, amend my position. (shrink)

The Vimokkhakathā, a section of the Paṭisambhidāmagga, expounds the longest list of vimokkhas found in Pali; it also finely elaborates on the notion of vimokkha through a crucial shift in Theravāda exegesis. In order to explore the meaning and nuances of vimokkha in the Paṭisambhidāmagga, this article focuses on its classifications and definitions, discussing their relation to the standard lists found in the Nikāyas. This examination highlights a multifaceted soteriology that supplies meditative practice with a consistent wholesome attitude; I will (...) also demonstrate how various microstructure-levels affect the macrostructure of the Paṭisambhidāmagga, which in turn draws upon the wider structure of the Tipiṭaka. In addition, the commentary to the enunciation of the releases, translated in Appendix, clarifies the structure of the vimokkhas, and their relationship with the whole Paṭisambhidāmagga. (shrink)

In this paper I continue an enterprise begun in earlier work in which I attempt to naturalize into a western philosophical context concepts that derive from the practice of Buddhist meditation. In particular I shall try to make use of the notion of samādhi and vipassanā or insight. I should stress that I make no attempt at a scholarly explication of these terms but try rather to establish a use for them through reflection on experience, and by making a (...) connection with concerns from aesthetics about expression and intentionality: I do so as a moral philosopher seeking to retrieve the Greek virtues of continence and temperance, which I have tried to relate to stages in the emergence of what I call an ‘ethical sensibility’, so that temperance, for instance, is the natural state of one in whom such a sensibility is flourishing. But I see the development of that sensibility as the concentration or gathering of a person's energies into its structure, into the sustaining of the thought or perception upon which action or non-action depends, as well as into the sustaining of action itself. In talking of ‘energy’ here I am trying to develop an idea of Simone Weil's in which she refers to ‘the energy available for action’. (shrink)

In this paper I continue an enterprise begun in earlier work in which I attempt to naturalize into a western philosophical context concepts that derive from the practice of Buddhist meditation. In particular I shall try to make use of the notion of samādhi and vipassanā or insight. I should stress that I make no attempt at a scholarly explication of these terms but try rather to establish a use for them through reflection on experience, and by making a (...) connection with concerns from aesthetics about expression and intentionality: I do so as a moral philosopher seeking to retrieve the Greek virtues of continence and temperance, which I have tried to relate to stages in the emergence of what I call an ‘ethical sensibility’, so that temperance, for instance, is the natural state of one in whom such a sensibility is flourishing. But I see the development of that sensibility as the concentration or gathering of a person's energies into its structure, into the sustaining of the thought or perception upon which action or non-action depends, as well as into the sustaining of action itself. In talking of ‘energy’ here I am trying to develop an idea of Simone Weil's in which she refers to ‘the energy available for action’. (shrink)

Convergences between systems philosophy, as developed from general systems theory and articulated by ervin laszlok, and buddhist thought suggest the possibility that the one can serve as a tool for interpreting the other. these convergences include their respective views of (1) reality as process, (2) interdependent causality, (3) the relation of mind to matter, and (4) the nonsubstantiality of the self. cybernetic models of cognitive process are applied to meditative practices of vipassana and mahayana visualizations, as an example of (...) the reciprocal hermeneutic that is possible between these two bodies of thought. (shrink)

In lieu of an abstract, here is a brief excerpt of the content:Buddhist-Christian Studies 20 (2000) 54-59 [Access article in PDF] Buddhist Views on Ritual Pactice Mahayana Buddhist Ritual and Ethical Activity in the World John MakranskyBoston College Society of Buddhist Christian Studies Meeting, Orlando, Florida, November 20, 1998 Contemporary attempts to derive a present-day social ethic from traditional Buddhism usually stem from doctrinal understandings and higher practices of meditation, often overlooking Buddhist ritual practice as a source of ethical (...) formation and expression.Philosophical study of Buddhism alone may leave one's capacity for ethical response untouched. Rigorous contemplative practices of Vipassana, Zen, or higher Tibetan meditation are out of the reach of many. Ritual forms have provided ways for Buddhists from all walks of life to become attuned to the same subtle dimensions of body, speech, and mind that higher Buddhist philosophy and meditation engage. Ritual also serves as means to empower and deepen philosophical inquiry and meditation. We do well not to forget the unique power of Buddhist ritual to include the many (not only the elite) in the most profound dimensions of Buddhist ethical understanding, formation, and expression.The relative obscurity of ritual practice in contemporary consideration of Buddhist social ethics may also obscure from view some of Buddhism's past social-ethical expressions, which have sometimes taken symbolic ritual forms, rather than organized social outreach of the sort we are accustomed to identify as social-ethical activity. Buddhist ritual-contemplative forms have been viewed as ways to perform social service within and through the mythico-magical cosmoses of Asian traditions: cosmoses of buddhas, bodhisattvas, and myriad powerful, sacred beings. Since Asian Buddhists understand these cosmoses to interpenetrate our world, many of their ritual-contemplative practices are intended to perform needed social functions, within a broad context of universal salvation: healing, treating pain, treating mental illness, promoting economic well-being, preventing and assisting in disasters, protecting the helpless, easing the transition of death....Contemporary Buddhist ethics tend to de-emphasize the ritualistic and devotional aspects of Buddhism to newly emphasize material resources and strategies for social transformation which can be related to higher Buddhist philosophy. While this is important, there is a danger that contemporary Buddhists, by reinterpreting practice as social service too exclusively in modern, material terms, may dilute rather than reinforce the ontological and epistemological intuitions of Buddhism, losing touch with time-tested means for persons to actually learn to embody an ultimate source of ethical response that transcends ontological assumptions of modern, secular thought. [End Page 54] By experiencing social service as a natural extension of ritual activity, each element of such service symbolically expresses an ultimate source of ethical response within a path of ultimate transformation, reinforcing rather than diluting the deepest intuitions of Buddhism even as Buddhist practice takes new social-ethical expression in our world.As an example, I will focus on one of the earliest and most popular continually practiced Buddhist rituals of Indo-Tibetan Buddhism: the Bhadracaryapranidhana ("resolution of excellent practice") which appears within the Avatamsaka sutra. This practice, further delineated in treatises ascribed to Nagarjuna, Asan(dot)ga, Vasubandhu, S´antideva and many others, consists of seven ritual activities: bowing, offering, confession, ritual rejoicing, requesting teaching, entreating the buddhas to continually manifest, and dedication of karmic merit.The ritual appears at the end of the Avatamsaka sutra, a scripture thousands of folios long in Tibetan translation. What follows is my own condensed commentary on the first portion of the ritual, which aims to correlate its elements with the fuller context of practice and visionary experience described in the sutra as a whole.The ritual takes place set within the nirvanic realms of infinite buddhas, bodhisattvas, and holy beings whose salvific power and activity penetrate all realms of living beings who remain caught in the sufferings of sam.sara. To enter into the ritual is not merely to visualize these intersecting dimensions of nirvanic and samsaric existence, but to have one's body, speech, and mind symbolically entered into the stream of practice of all buddhas and bodhisattvas past, present, and future, to participate through all senses and movements of thought... (shrink)

Buddhist account of consciousness provides a new way of looking into contemplation, where absorption into meditation does not only bring in changes in the neural level but in the very personality of the individual, turning him into a good human being. The Buddhists recommend the practice of vipassanā, literally meaning insight but actually standing for the realization of the supreme enlightenment breaking off all the internal fetters through the practice of seven different types of purity, such as purity of (...) morals, mind, views, and insight, etc. In early and later Buddhist literature, it has been categorically emphasized that one should not practice solitary mindfulness but should practice enriching the higher qualities of the mind such as compassion, friendliness, etc. The point is that the contemplated individual, the Bodhisattva, should possess the perfection of wisdom and be equipped with the skill of upāyas. The practice of these upāyas, however, will not create any new bondage for the contemplative mind. When the individual is able to attain this broad outlook, he will be said to achieve the highest contemplation – this is the ultimate objective of Buddhist meditation. Meditation is needed for this change of outlook – transition from “I” to “we”. This is the only way to bring peace of mind and peace to the whole world. (shrink)

In lieu of an abstract, here is a brief excerpt of the content:Buddhist-Christian Studies 21.1 (2001) 37-41 [Access article in PDF] What I Know and Don't Know: A Christian Reflects on Buddhist Practice Mary Frohlich Catholic Theological Union To reflect and write on spiritual practice for publication in an academic journal requires a delicate balancing act. It is not appropriate simply to recount one's experience; nor is it appropriate merely to theorize. I am assisted in this balancing act by a (...) set of categories proposed some years ago by Walter Principe and generally accepted as standard now within the academic field of spirituality. Principe observed that spirituality operates on three interrelated yet distinct levels and that it is crucial for the academician to be clear about which level or levels are being presented. The three are: (1) experience; (2) articulation within wisdom traditions; (3) academic interpretation. 1 My understanding of what is desired in the present context is some of all three but with a primary emphasis on the second. What does Buddhist practice look like from my stance within my Christian "wisdom traditions"? Thus, this is the horizon within which I will present both experience and academic insights.First a bit of autobiographical context. I became a Christian as a young adult, after having been raised in a secular humanist household. My first attempts at a form of meditation as a teenager came from reading Taoist books; in college I experimented with drugs (at that time this was often seen as "spiritual practice") and spent a couple of years very seriously practicing transcendental meditation. Only after all this did I seek baptism and church membership. Since then, my certainty that my call is to be a Christian has not wavered. I spent several years in a Carmelite contemplative monastery, and I now belong to another Roman Catholic religious order.Yet I have repeatedly been drawn to periods of engagement with various practices having Hindu and Buddhist roots.This context is important to describe because I am aware that for me (and for many spiritual seekers today) there can never be a "pure" insertion in a single tradition. I reflected on that recently in an airplane at twenty-five thousand feet, looking down and seeing how totally human constructive activity has reshaped the contours of the land, the rivers, and everything that depends on them. I realized then that the same must be said of the inner contours of my soul. Nearing fifty, I bear the marks [End Page 37] of everything that I have ever done or touched or suffered or known. As I approach this task of reflecting on Buddhist practice from the point of view of a Christian, I cannot do it as a pure outsider. My spiritual practice is Christian in its core, but it has been inextricably shaped by so many other influences--including varieties of Buddhist practice.It is also important to acknowledge the limits of my knowledge about Buddhism and Buddhist practices. My academic exposure to Buddhism is about equivalent to an introductory undergraduate course. As for Buddhist practice, I have participated in a total of five weekend retreats, three one-week retreats, and one three-week retreat. These were all from either Vipassana (Insight Meditation) or Zen (Kwan Um or Diamond Sangha) traditions. Occasionally, I have also had even briefer exposure to other Buddhist traditions. I am very aware that there is much I do not know, or that perhaps I just plain misunderstand, about Buddhism.Yet dialogue requires that I honestly state my views, in their present form, with the hope that in the dialogical process what is misinformed or insensitive can eventually be corrected.Spiritual practice (for Buddhists as well as Christians) involves many different kinds of practices. Practices of charity, such as hospitality or almsgiving, perhaps present the fewest obstacles to mutual understanding, because the practices may be generally similar in both traditions. The ritual practices of a religious tradition, on the other hand, can feel extremely alien to those who do not belong to that religious culture. Paul Hanvey has noted that our reaction to... (shrink)

In lieu of an abstract, here is a brief excerpt of the content:The Individual in Relation to the Sangha in American Buddhism:An Examination of "Privatized Religion"Kenneth K. TanakaIn his celebrated book Bowling Alone (2000), Robert Putnam noted the increased level in the phenomenon of "privatized religion" within the previous thirty-five years. Many of the Baby Boomer generation left churches in the late 1960s and the 1970s. Some sought out new religious movements and religious therapies, but most simply "dropped out" of (...) organized religion altogether. He cites Wade Clark Roof and William McKinney, specialists in American religion, who describe the outcome of this trend in American religious behavior: "[The consequence was a] tendency toward highly individualized religious psychology without the benefits of strong supportive attachments to believing communities. A major impetus in this direction in the post-1960s was the thrust toward greater personal fulfillment and quest for the ideal self.... In this climate of expressive individualism, religion tends to become "privatized," or anchored in the personal realms."1 Putnam observes that although privatized religion may be "morally compelling and psychologically fulfilling," it involves less social capital than environments in which individuals are connected to other individuals in shared faith commitment.Interestingly, American Buddhism may be one of the beneficiaries of this trend, for the recent growth of Buddhism in the United States is partly attributable to the climate of "privatized" religion. Nowhere is this symbolized more than by the so-called Nightstand Buddhists.2The Nightstand Buddhists derive their name from their practice of placing a Buddhist meditation book on the nightstand after reading it before they go to sleep. They get up the next morning and practice to the best of their ability the meditation they had read about the night before. Further, they may frequently attend lectures at the local university and visit a Buddhist center's web-page or participate in an online Buddhist discussion group. And if we were to visit them, we might find their homes decorated with Buddhist artifacts.But these Nightstand Buddhists do not show up in any statistics on the [End Page 115] American Buddhist population because they would not identify themselves as Buddhists. According to Thomas Tweed, who coined the term Nightstand Buddhists, "Sympathizers (= Nightstand Buddhists) are those who have some sympathy for Buddhism but do not embrace it exclusively or fully. When asked, they would not identify themselves as Buddhists. They would say they are Methodists, or Jewish, or unaffiliated."3 However, they have been an important part of the story of Buddhism in America from its beginning and continue to be so today.Among the three million Buddhists currently estimated to be in the United States, I believe there are Buddhists who exhibit many of the same characteristics as the Nightstand Buddhists. And this number is significant, particularly among those converts to Buddhism whose main practice is meditation. This group of convert Buddhists is one segment of the larger Buddhist community in the United States, which I have categorized into four groups.41. New Asian American Buddhists (those who have mostly arrived in the United States since the 1960s: Vietnamese, Thai, Korean, Cambodian, Myanmar, Laotian, and Sri Lankan).2. Old-line Asian American Buddhists (those who were established before World War II: Chinese and Japanese).3. Convert Buddhists whose main practice is meditation (predominately Euro-Americans practicing in the Zen, Vipassanā, and Tibetan traditions).4. Convert Buddhists whose main practice is chanting (Sōkagakkai International–USA, a sizable percentage of whom are African and Hispanic Americans).In this paper, I wish to focus on a Jōdo Shinshū temple from the second group (old-line Asian American Buddhists) and on several centers collectively that belong to the Zen, Vipassanā, and Tibetan traditions from the third group (convert Buddhists whose main practice is meditation), looking at the manner in which individuals relate to their respective institutions and traditions, with special attention given to the phenomenon of "privatized religion."For purposes of this paper, my definition of "privatized religion" is based on the observation of Roof and McKinney, cited above, as "a tendency for individuals (1) to emphasize practicing at home over religious centers, and (2) to value the subjective and the inward." The homebound orientation is connected... (shrink)

In lieu of an abstract, here is a brief excerpt of the content:Buddhist-Christian Studies 23 (2003) 187-189 [Access article in PDF] Blue Jean Buddha: Voices Of Young Buddhists. Edited by Sumi Loundon. Foreword by Jack Kornfield. Boston: Wisdom Publications, 2001. xxi + 234 pp. Blue Jean Buddha is not the name of one of this year's short-lived pop sit-coms nor is it a trendy apparel statement. You will not find low-rise, hip-hugging jeans and navel-studded co-eds in this collection of lively (...) and articulate essays by young American Buddhists in their late twenties and early thirties. (But then again you might have found them if today's teen Buddhists were represented!) Blue Jean Buddha is highly readable and mind-opening to those unfamiliar with the growth of Buddhist communities and practitioner networks in North America as well as for text and church-bound academicians of Buddhist-Christian discourse.Blue Jean Buddha:Voices of Young Buddhists is a medley of twenty-nine upbeat and down-home personal testimonies of mostly Westerners who were raised as Buddhists in the United States or who converted early on in life. The book is divided into four parts: Lessons, Life Stories, Livelihood, and Reflections. Refreshingly immediate introductory pages (really a series of questions!) and the concluding Reflections are offered by editor Sumi Loundon, an artist and graduate of Harvard Divinity School and former chair of the Harvard Buddhist Community. Sumi herself was born into a small Zen community in rural New Hampshire, practiced vipassana for years and is now committed to the Buddhist traditions of Korea, where I first met her at a temple in Seoul. She is planning to come out with a second volume of essays by more representatives of America's fertile Buddhist garden in 2004.The essays in Blue Jean Buddha are a cornucopia of commentary and questions about the reception of Buddhism in the West, the spiritual odysseys of exceptional young seekers, and thoughtful ruminations on the transformative effects of dharma practice for personal and social change. These are the voices of American Buddhism at its grassroots, in the lives of young Buddhists as they are actually living it. One contributor, Elijah, age twenty-eight, was recognized as a tulku by the Dalai Lama when he was eight; another voice is Hanuman, twenty-four, a musician and proud "Bu-Hin-Chris-Jew" whose senior performance was called "The Mind Is a Belligerent Puppy—Easy to Train, Difficult to Discipline." Yet another contributor is Liane, a Japanese American Jodo Shinshu follower, thirty-three, whose faith was tested after she became paralyzed from the neck down in an automobile accident when she was twenty.Blue Jean Buddha is one of those versatile books you can recommend to almost anyone you meet to introduce them to the living practice of Buddhism in contemporary America. The personal vignettes are short, compelling, and easy to read on a plane, on a bus, or at your bedside. College students at all levels will enjoy it because of the open spirit with which it is presented. It asks many leading questions about [End Page 187] Buddhism and the nature of spiritual life in general. Readers will be happily surprised, remarking, "Hey! I was there, too! That's what I was thinking!" You can read and reread it many times and still get some new personal insight out of it. I certainly did, assisting my wife, Jinsuk Lim, preparing a Korean translation of the book. A best-seller among Eastern spiritual titles distributed by Amazon.com and Shambhala, the Korean version sold very well in Buddhist and more intellectually progressive circles. Those conversant with Buddhist studies in general as well as meditation and transpersonal psychology will recognize a few familiar surnames; candid and compassionate offspring of illustrious parents have contributed to Blue Jean Buddha. I will leave it to SBCS members in the know to seek out and identify them!As for the interface of Buddhist and Christian beliefs and interfaith practice of concern to our seasoned readers, let us allow editor Sumi Loundon to offer her musings from her own youthful experience: The essays in this book... (shrink)

Ajahn Sona, Bloom: Buddhist Reflections on Serenity and Love. Ottawa, Ontario: Sumeru Press Inc, 2020. 144 pp. CAN $24.95 (pb). ISBN 978-1-89655-960-5.

A renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of the mind, casting new light on the self and its relation to the brain. Thompson shows how the self is a changing process, not a static thing. When we are awake we identify with our body, but if we let our mind wander or daydream, (...) we project a mentally imagined self into the remembered past or anticipated future. As we fall asleep, the impression of being a bounded self distinct from the world dissolves, but the self reappears in the dream state. If we have a lucid dream, we no longer identify only with the self within the dream. Our sense of self now includes our dreaming self, the "I" as dreamer. Finally, as we meditate--either in the waking state or in a lucid dream--we can observe whatever images or thoughts arise and how we tend to identify with them as "me." We can also experience sheer awareness itself, distinct from the changing contents that make up our image of the self. Contemplative traditions say that we can learn to let go of the self, so that when we die we can witness its dissolution with equanimity. Thompson weaves together neuroscience, philosophy, and personal narrative to depict these transformations, adding uncommon depth to life's profound questions. Contemplative experience comes to illuminate scientific findings, and scientific evidence enriches the vast knowledge acquired by contemplatives. (shrink)

This sequel to the widely read Zen and the Brain continues James Austin's explorations into the key interrelationships between Zen Buddhism and brain research. In Zen-Brain Reflections, Austin, a clinical neurologist, researcher, and Zen practitioner, examines the evolving psychological processes and brain changes associated with the path of long-range meditative training. Austin draws not only on the latest neuroscience research and new neuroimaging studies but also on Zen literature and his personal experience with alternate states of consciousness.Zen-Brain Reflections takes up (...) where the earlier book left off. It addresses such questions as: how do placebos and acupuncture change the brain? Can neuroimaging studies localize the sites where our notions of self arise? How can the latest brain imaging methods monitor meditators more effectively? How do long years of meditative training plus brief enlightened states produce pivotal transformations in the physiology of the brain? In many chapters testable hypotheses suggest ways to correlate normal brain functions and meditative training with the phenomena of extraordinary states of consciousness.After briefly introducing the topic of Zen and describing recent research into meditation, Austin reviews the latest studies on the amygdala, frontotemporal interactions, and paralimbic extensions of the limbic system. He then explores different states of consciousness, both the early superficial absorptions and the later, major "peak experiences." This discussion begins with the states called kensho and satori and includes a fresh analysis of their several different expressions of "oneness." He points beyond the still more advanced states toward that rare ongoing stage of enlightenment that is manifest as "sage wisdom."Finally, with reference to a delayed "moonlight" phase of kensho, Austin envisions novel links between migraines and metaphors, moonlight and mysticism. The Zen perspective on the self and consciousness is an ancient one. Readers will discover how relevant Zen is to the neurosciences, and how each field can illuminate the other. (shrink)

Recent brain imaging studies using functional magnetic resonance imaging (fMRI) have implicated insula and anterior cingulate cortices in the empathic response to another’s pain. However, virtually nothing is known about the impact of the voluntary generation of compassion on this network. To investigate these questions we assessed brain activity using fMRI while novice and expert meditation practitioners generated a loving-kindness-compassion meditation state. To probe affective reactivity, we presented emotional and neutral sounds during the meditation and comparison periods. (...) Our main hypothesis was that the concern for others cultivated during this form of meditation enhances affective processing, in particular in response to sounds of distress, and that this response to emotional sounds is modulated by the degree of meditation training. The presentation of the emotional sounds was associated with increased pupil diameter and activation of limbic regions (insula and cingulate cortices) during meditation (versus rest). During meditation, activation in insula was greater during presentation of negative sounds than positive or neutral sounds in expert than it was in novice meditators. The strength of activation in insula was also associated with self-reported intensity of the meditation for both groups. These results support the role of the limbic circuitry in emotion sharing. The comparison between meditation vs. rest states between experts and novices also showed increased activation in amygdala, right temporo-parietal junction (TPJ), and right posterior superior temporal sulcus (pSTS) in response to all sounds, suggesting, greater detection of the emotional sounds, and enhanced mentation in response to emotional human vocalizations for experts than novices during meditation. Together these data indicate that the mental expertise to cultivate positive emotion alters the activation of circuitries previously linked to empathy and theory of mind in response to emotional stimuli.. (shrink)

Contentless experience involves an absence of mental content such as thought, perception, and mental imagery. In academic work it has been classically treated as including states like those aimed for in Shamatha, Transcendental, and Stillness Meditation. We have used evidence synthesis to select and review 135 expert texts from within the three traditions. In this paper we identify the features of contentless experience referred to in the expert texts and determine whether the experiences are the same or different across (...) the practices with respect to each feature. We identify 65 features reported or implied in one or more practices, with most being reported or implied in all three. While there are broad similarities in the experiences across the traditions, we find that there are differences with respect to four features and possibly many others. The main difference identified is that Shamatha involves substantially greater attentional stability and vividness. Another key finding is that numerous forms of content are present in the experiences, including wakefulness, naturalness, calm, bliss/joy, and freedom. The findings indicate that meditation experiences described as contentless in the academic literature can in fact involve considerable variation, and that in many and perhaps most cases these experiences are not truly contentless. This challenges classical understandings in academic research that in these so-called contentless experiences all content is absent, and that the experiences are therefore an identical state of _pure consciousness_ or consciousness itself. Our assessment is that it remains an open question whether the experiences aimed for in the three practices should be classed as pure consciousness. Implications of our analysis for neuroscientific and clinical studies and for basic understandings of the practices are discussed. (shrink)

In contentless experience there is an absence of mental content such as thought, perception, and mental imagery. The path to contentless experience in meditation can be taken to comprise the meditation technique, and the experiences on the way to the contentless “goal-state/s”. Shamatha, Transcendental, and Stillness Meditation are each said to access contentless experience, but the path to that experience in each practice is not yet well understood from a scientific perspective. We have employed evidence synthesis to (...) select and review 135 expert texts from those traditions. In this paper we describe the techniques and interim-states based on the expert texts and compare them across the practices on key dimensions. Superficially, Shamatha and Transcendental Meditation appear very different to Stillness Meditation in that they require bringing awareness to a meditation object. The more detailed and systematic approach taken in this paper indicates that posturally Shamatha is closer to Stillness Meditation, and that on several other dimensions Shamatha is quite different to both other practices. In particular, Shamatha involves greater measures to cultivate attentional stability and vividness with respect to an object, greater focusing, less tolerance of mind-wandering, more monitoring, and more deliberate doing/control. Achieving contentless experience in Shamatha is much slower, more difficult, and less frequent. The findings have important implications for taxonomies of meditation and for consciousness, neuroscientific, and clinical research/practice, and will provide new and useful insights for meditation practitioners. (shrink)

A change in sense of self is an outcome commonly associated with Buddhist meditation. However, the sense of self is construed in multiple ways, and which changes in self-related processing are expected, intended, or possible through meditation is not well understood. In a qualitative study of meditation-related challenges, six discrete changes in sense of self were reported by Buddhist meditators: change in narrative self, loss of sense of ownership, loss of sense of agency, change in sense of (...) embodiment, change in self-other or self-world boundaries, and loss of sense of basic self. Changes in sense of self could be transient or enduring, positive or distressing, enhancing or impairing. These changes were also given varied appraisals, ranging from insights associated with Buddhist doctrines to psychopathologies such as depersonalization. In this study of practitioners reporting meditation-related challenges, more global changes in sense of self were associated with higher levels of impairment. These results have implications for both Buddhist meditation as well as mindfulness-based interventions. (shrink)